Yoga & Meditation

“Through this practice, the true self is revealed and all obstacles are removed.”
-The Yoga Sutras of Patanjali 

I am available for:

  • Group exercise classes
  • Corporate yoga and meditation classes
  • Private and semi-private yoga lessons
  • Wedding day/weekend yoga and meditation classes for your bridal party
  • Charity events and fundraisers 

I believe that yoga is for everybody and every body. I would be honored to share my practice with you and be part of your practice. 

I’m a yoga instructor in Boston and on the South Shore, having graduated from Jacqui Bonwell’s nine-month, 200-hour training program in 2017. I am Yoga Alliance certified and also hold a Level One Balanced Athlete instruction certification. My yoga journey goes back to 2009, when I was in college. Hoping to fill some of my class schedule with something a little “easier,” I enrolled in a twice-weekly yoga course. Little did I know how much of an impact those classes would have on me. Yoga and meditation have remained constant in my life ever since.

Current teaching schedule:

Saturday 12:15 – 1:15 pm, South Shore YMCA, Quincy Branch

Upcoming workshops and more:

September 9: Mindfulness & Meditation Workshop at South Shore YMCA, 10 – 10:30 am

World Peace Day Meditation Workshops, September 2018, dates and times TBC